My conversation today with the incredible Dr Kristy Goodwin is one of the most inspirational conversations I’ve had in a very long time. Dr Kristy is a digital wellbeing and neuro-productivity speaker, author and researcher. We talk today about what digital overwhelm is, why it impacts us so much and what we can do to combat it.

In this episode, I’m chatting with the remarkable Yvette Mayer. Yvette is a business and marketing coach who founded her own business ‘Lit Up and Liberated’. In less than two years, Yvette grew her business to multi 6 figures and has worked with people all over the world. She has a mission to work with clients to light them up in their business and achieve their biggest visions.

It’s so easy to become overwhelmed with everything you’re responsible for when you’re running your business. Especially when you get to the 3 year mark and it’s time to start thinking about the next steps for your business.

So how do we get everything done in less time?

We’re talking about all things to do with email marketing. For many of us, email marketing causes a ball of stress in our stomachs because we have no idea where to start, what to include in the emails, how often to send them and if they really work anyway.

Sam is here to answer all of these questions, give us her tips, and share why it’s so important to nurture your email list to grow your audience, sales and business.

If you’re a business owner doing all the things and wondering how you can grow your business without the overwhelm, this is absolutely the episode for you.

My guest today is the incredible Angela Henderson, a small business coach who helps women take control, build their confidence and grow their business, all while making more quality time with the family.

Many small businesses fear niching down because they envision their potential client base becoming very limited. But the abundance of opportunities in the market is enormous. Niching down creates space for you to focus on the offers that light you up and generate the most revenue.

When first starting out, most business owners tend to do their own books, but I get really excited when businesses reach that turning point where there’s finally room in the budget to begin outsourcing. And let me tell you, finding the right bookkeeper can be a game changer for your business.

Ensuring your business is set up with the right legal coverage is often the last thing on any small business owners mind. This often leads to them to wait until it’s too late resulting in some very sticky situations.

My ultimate goal is to educate and empower business owners so they can avoid having to call a lawyer like me when something goes wrong. Over the past two decades, I’ve seen business owners make the same mistakes again and again. Usually, this is due to having a lack of time to ensure the correct systems and processes are set up from the beginning so they just carry on and hope nothing goes wrong.

In today’s episode, I wanted to openly share my business journey with you and how I built my multi 6 figure business in less than 2 years. I’ll begin by taking you all the way back to when I was a fresh faced lawyer practicing criminal law with a strong desire to help people. From here I walk you through my career and the self-development I personally went through when I became a mother.

I’m running you through what you can expect out of this new season and how it can benefit you as business owners. Many of us begin our businesses as side hustles and we’re unsure if they’ll even make it. Before long, the business begins to kick off and many owners find themselves muddling their way through and hoping they’ve got everything sorted.

This leads many to think “I’m running my business - now what?”

This last episode is my opportunity to pause and reflect on the year that’s been. There have been many unexpected moments where I was able to draw from experience in my career and implement the advice I’ve learned from my guests, clients, network and mentors. I’m excited to share this advice so you can learn to anticipate the unforeseen and become empowered through being proactive with your legals.

Many business owners are dying to begin their own podcasts but don’t feel like they have enough time to produce them. I’m asked frequently how I manage to fit in my show amongst all of the other hats I’m wearing. My next guest is here to share with you exactly how I manage it and all of the steps involved in delivering each episode.

Business owners often feel overwhelmed, exhausted, and stressed trying to wear several different hats. Often when we feel these draining emotions it can be caused by a lack of clarity on where we need to focus our energy. This can then lead us to try to spread our attention across many different areas to try and get everything done.

I have an amazing episode for you today and I’m so excited to introduce to you my guest, Erika Cramer, AKA The Queen of Confidence. With her global Sistahood program, Erika is all about empowering women to stand in their confidence and she is a woman whom I greatly admire. She is not only an amazing businesswoman, she is a standout human being who talks the talk and walks the walk.

Does creating an effective SEO strategy perplex you?

Is your content consistent across platforms?

I’m chatting today with the founder of Frankly Write, Rachel Rennie. Frankly Write is a copy and brand specialist company that provides services in branding, websites, SEO, and copy services. Rachel is my own copywriter, SEO specialist, and an absolutely integral part of my team. I first met Rachel through my business coach and I had my own preconceived ideas about what hiring a copywriter would entail.

We are not compartmentalised beings. The different aspects of our lives impact each other in ways that we may not even be aware of. You’re not split up into your business self, relationship self, and family self. Everything is interconnected. My next guest will talk us through how she uncovers issues that are holding us back in our business and life to improve ourselves as a whole.

Finding the right business coach who aligns with your values can be quite a task for business owners. There is so much content to wade through on social media - how do you know who you can trust?

Lisa Turner lifts the pressure off my shoulders so I can focus on running my business and avoid spending countless hours reading over figures. Her bookkeeping practice is unique, it goes above and beyond to interpret all of your numbers to analyze the way your business is going and presents them in an easy to understand format.

There is a common misconception amongst many business owners, women in particular, that we need to do everything ourselves. But it’s simply not true. You don’t have to go it alone.